Aerial Yoga offers a yoga experience, without the constraints of gravity. Suspended in the air by a soft fabric, gives you the ability to practice and improve traditional asana. Aerial Yoga works by using gravity to release tension, relax, and realign your body. Traditional Yoga grows and enhances your spirituality and self-actualization, giving you the mental strength to take on the struggles of life. With Aerial Yoga elevating your body, your yoga experience is taken to the next level.